Make better use of markdown snippets

manuscript/recipes/cyberchef.md

@@ -17,15 +17,7 @@ Here are some examples of fancy hax0r tricks you can do with CyberChef:
 
 Here's a [live demo](https://gchq.github.io/CyberChef)!
 
-## Ingredients
-
-!!! summary "Ingredients"
-    Already deployed:
-
-    * [X] [Docker swarm cluster](/ha-docker-swarm/design/) with [persistent shared storage](/ha-docker-swarm/shared-storage-ceph.md)
-    * [X] [Traefik](/ha-docker-swarm/traefik) configured per design
-    * [X] DNS entry for the hostname you intend to use (*or a wildcard*), pointed to your [keepalived](/ha-docker-swarm/keepalived/) IP
-
+--8<-- "recipe-standard-ingredients.md"
 
 ## Preparation